Negativity becomes a habit in grief as your brain tries to protect you from further pain. Recognize the habit and learn how to stop it from creating more sadness in your life.
Read moreHow Long Does Grief Take
How long do you have to endure the miserable suffering of grief? I wanted to know that immediately. The usual answer, "Everyone is different," was frustrating to me. Here is what I discovered through the process of grieving.
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