Negativity becomes a habit in grief as your brain tries to protect you from further pain. Recognize the habit and learn how to stop it from creating more sadness in your life.
Read moreTransitions In Grief
We become quite familiar with the reality of life’s transitions when someone we love dies. But once that’s happened, our bodies seem to remember this frightening association with transition even when small changes occur. See if learning to recognize the association helps you pass through life’s tiny changes with better ease.
Read moreWhen Someone You Love is Grieving
You’re at a loss, too, when someone you love grieves. There’s no magic fix but the small things you can do to support a grieving loved one can help them in big ways. Tips here.
Read moreLosing Your Life Partner
I’d never heard of “secondary losses” until my late husband died and by then, I didn’t want to think about any further loss. It turns out there really is such a thing and you’re likely to experience it yourself, especially if the person you lost was someone you lived with. How have you coped with these losses? Here are some roles you may now have to fill yourself.
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